1. To embrace the good as well as the bad
2. For the life that I'll lead, the life that I've had
3. The smiles, the frowns, the laughs and the cries
4. For all those farewells without the goodbyes
5. To honour my roots from the root to the stem
6. To respect my family, as I owe it to them
7. To breathe under water and taste every breath
8. To celebrate life... and be fearless of death
9. To ignore destinations and treasure what's seen
10. To forget A or B and see inbetween
11. To glance beyond horizons
12. To push further than I can
13. and to treasure all my memories, for they've made me who I am